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What I love about the 5Rhythms is that there are so many different ways of describing what it is all about and every teacher will put things differently to other teachers, and will put them differently in different circumstances.

So on this page there will be links to some different takes on the practice.

5Rhythms at Burning Man: Shawn Swanson. https://ignitechannel.com/stories/artist-interview-with-shawn-swanson-of-rhythmwave/