I am excited to offer this short series of 5Rhythms classes at the Waldorf School. Each class will involve dancing at least one ‘Wave’ but will also focus on each of the 5Rhythms in turn so the classes can be taken as a ‘course’. (This week it is Flowing.)
You can save by paying for the whole course (details below) or you can drop in. Totally new to the 5Rhythms? Want to dip your toes in first? -You can come to this first class for only $10 and still get the cheaper rate for the rest.
The 5Rhythms® of Flowing, Staccato, Chaos, Lyrical, and Stillness form ‘The Wave’, a simple movement meditation practice that encourages each of us to get more deeply in touch with our experience, find our unique expression, release ourselves, and expand our being in connection to others. The Rhythms are different ways of moving that are related to different ways of being in the world. As we practice them, we dance into life: we bring more of ourselves –body, heart, mind & soul- into movement, on the dance floor & out in the world.
1. Dates & Time: Wednesday evenings, June 6, 13 & 20 + July 4 & 11
(NO CLASS on June 27) 7.00 pm – 9.00 pm.
2. Location: Waldorf School of Baltimore, 4801 Tamarind Road, Baltimore, MD 21209.
3. Cost for Full Series of five classes: $80
(You can pay with cash or check at the door or online now at
Drop-in: $20 per class.
New to 5Rhythms: $10 this first class and you can buy the remaining four for $60.
[Meetup RSVPs are welcome but do not count as pre-booking!]
4. NO OUTDOOR SHOES in the room!
5. *215-983-7036 for door.