(NOTE that this page is updated very infrequently!)

There are increasing opportunities to dance in the Mid-Atlantic region.

Major centers for WORKSHOPS are Philadelphia, Charlottesville & New York City.
At the other end of the scale there are now Sweat Spaceholders who are licensed to bring the work to areas without a teacher (eg Frederick & the Shenandoah Valley).

REGIONAL 5RHYTHMS

Mid-Atlantic Workshops happen regularly in Charlottesville and in Philadelphia.

The details below (laid out South>North) are indicative only. The details are probably out of date already, so follow the links as things change all the time.

CHARLOTTESVILLE, VA.

Ann Kite is a teacher who has a flourishing tribe of dancers. She teaches in Bethesda, MD and also organizes many workshops in and around Charlottesville.

SHENANDOAH VALLEY, VA.

Rebecca Young, Sweat Spaceholder in Edinburg, VA.

FREDERICK, MD

Lauren Spears, Sweat Spaceholder between DC & Frederick and West Virginia.

PHILADELPHIA, PA, and PRINCETON, NJ.

Rebekah Zhuraw has been organizing classes and workshops in Philly since 2006 and she is now a teacher herself. She has also revived the Princeton class.

See also Mid-Atlantic Teacher Community and North-East Teacher Community

NEW YORK CITY

Further afield, there are workshops and 10 Classes a week in New York City itself and others nearby in Jersey and on Long Island etc as well as in the rest of New England. See www.5Rhythms.com .

GLOBAL 5RHYTHMS

See separate page here for hundreds of classes and workshops all over the world