Alexandria, VA

Del Ray, Alexandria

Update June 2017: It’s very unlikely that I’ll resume classes in Alexandria. The studio is lovely, but getting there is exhausting. Workshops there remain a possibility.






I hope to resume classes in the spring of 2017.

At present, my monthly class runs on select Fridays to an irregular schedule. Check here or see Latest News or the Conscious Dancer DC MeetUp site.

Next dates:
7.30 – 9.30 pm.

All classes at: Mind The Mat (Del Ray), 2214 Mount Vernon Avenue, Alexandria, VA 22301.

Parking should be free and easy, but DO NOT Park in the lot out back without a tag from Mind The Mat.

As this is a 2 hour class prices are:-
$10 (Your 1st 5Rhythms Class); $15 (Students, Elders etc); $20 Full Price.

This is not organized by Mind The Mat so class cards &c do not apply, but there’s a big thank you to Sara VanderGoot for getting this off the ground.

Takoma 6week fall

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