Baltimore

A note to underline that the Charles Village class continues this Sunday June 10th.

Plus: you can take Wednesday Classes at the Waldorf School individually ($20, or $10 for total newbies)

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New Series in Baltimore!

 

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I am excited to offer this short series of 5Rhythms classes at the Waldorf School. Each class will involve dancing at least one ‘Wave’ but will also focus on each of the 5Rhythms in turn so the classes can be taken as a ‘course’.

You can save by paying for the whole course (at the door or online, see link below) or you can drop in.
Totally new to the 5Rhythms? Want to dip your toes in first? -You can come to this first class for only $10 and still get the cheaper rate for the rest.Click blue text for FULL DETAILS
Waldorf School of Baltimore, 4801 Tamarind Road, Baltimore, MD 21209.
Wednesday, June 6th 7.00 – 9.00: Following Into Flow
Wednesday, June 13th 7.00 – 9.00: Right In The Beat
Wednesday, June 20th 7.00 – 9.00: Release
Wednesday, June 27th: NO CLASS
Wednesday, July 4th 7.00 – 9.00: Lightness of Being
Wednesday, July 11th 7.00 – 9.00: Still MovingBaltimore.
Sunday classes continue with possible summer gaps (to be confirmed).

See Post below for full June / July Schedule

Traveling Waves + More in Baltimore

New developments on the way!

I shall soon be starting a short series of 5 or 6 classes in Baltimore on Wednesday evenings. Details to follow.

In Takoma Park I have been enjoying the length of the room on the second floor and I am re-naming the class ‘Traveling Waves’. Each month a good part (by no means all) of the class will be dedicated to dancing down the length of the room. As a dancer, I have found this to be an incredibly rewarding experience. The elementary structure encourages us to quite literally travel through the Rhythms and through our own process. For myself, each pass through the room calls up a different dance.

Meanwhile The Sky House Yoga series in Silver Spring continues with ‘Shaking The Tree’ and Sunday afternoon classes continue through most of the summer with some gaps when I have to be away.

These are my currently projected classes. Watch this space for any changes & more Info.

JUNE 2018

WEDNESDAY, June 6th. 7.00 – 9.00 pm, BALTIMORE Waldorf School 
FRIDAY, June 8th, 7.30 – 9.30 pm, TAKOMA PARK – Traveling Waves
SUNDAY, June 10th, 3.00 – 5.00 pm, BALTIMORE Charles Village

WEDNESDAY, June 13th, 7.00 – 9.00 pm, BALTIMORE Waldorf School

WEDNESDAY, June 20th, 7.00 – 9.00 pm, BALTIMORE Waldorf School
SUNDAY, June 24th, 3.00 – 5.00 pm, BALTIMORE Charles Village

WEDNESDAY, June 27th: NO CLASS

THURSDAY, June 28th, 8.00 – 10.00 pm, SILVER SPRING – Lightness of Being

JULY 2018

WEDNESDAY, July 4th, 7.00 – 9.00 pm, BALTIMORE Waldorf School
SUNDAY, July 8th, 3.00 – 5.00 pm, BALTIMORE Charles Village

WEDNESDAY, July 11th, 7.00 – 9.00 pm, BALTIMORE Waldorf School
FRIDAY, July 13th, 7.30 – 9.30 pm, TAKOMA PARK Traveling Waves

[WEDNESDAY, July 18th, 7.00 – 9.00 pm, BALTIMORE Waldorf School] probably NO CLASS
[SUNDAY, July 22nd, 3.00 – 5.00 pm, BALTIMORE Charles Village] probably NO CLASS

THURSDAY, July 26th, 8.00 – 10.00 pm, SILVER SPRING – Still Moving

Here On Earth!

April 22nd is Earth Day! What a chance to celebrate our place here on earth with movement that is both grounded and fluid, rooted and free!

So on Sunday April 22nd we return to the mother beneath our feet for Charles  Village 5Rhythms at Homewood Friends Meeting House (Quakers, y’all), 3.00 – 5.00 pm. -And of course the class continues every 2nd & 4th Sunday afternoon (with maybe a couple missed in the summer).

Then we’ll be back Right In The Beat at Sky House Yoga in Silver Spring on Thursday, April 25th (8.00 – 10 pm).

-And back at Willow Street Yoga in Takoma Park on Friday, May 11th (7.30 – 9.30 pm).

HERE ON EARTH Screen Shot 2018-04-20 at 10.15.26 PM

Full Schedule:

APRIL 2018

SUNDAY, 22nd, 3.00 – 5.00 pm, BALTIMORE  Earth Day!

THURSDAY, April 26th, 8.00 – 10.00 pm, SILVER SPRING Right In The Beat!       

MAY 2018

FRIDAY, May 11th, 7.30 – 9.30 pm, TAKOMA PARK

SUNDAY, May 13th, 3.00 – 5.00 pm, BALTIMORE  

THURSDAY, May 24th, 8.00 – 10.00 pm, SILVER SPRING
SUNDAY, May 27th, 3.00 – 5.00 pm, BALTIMORE

Continuing Classes through 2018

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My classes continue through 2018, though there may be some changes or additions.

These are my currently projected classes:

APRIL 2018

SUNDAY, April 8th, 3.00 – 5.00 pm, BALTIMORE  

FRIDAY, April 13th, 7.30 – 9.30 pm, TAKOMA PARK

 

SUNDAY, 22nd, 3.00 – 5.00 pm, BALTIMORE  Earth Day!

THURSDAY, April 26th, 8.00 – 10.00 pm, SILVER SPRING

MAY 2018

FRIDAY, May 11th, 7.30 – 9.30 pm, TAKOMA PARK

SUNDAY, May 13th, 3.00 – 5.00 pm, BALTIMORE  

THURSDAY, May 24th, 8.00 – 10.00 pm, SILVER SPRING
SUNDAY, May 27th, 3.00 – 5.00 pm, BALTIMORE

Still Moving through 2018!

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JANUARY 2018

FRIDAY, Jan 12th, 7.30 – 9.30 pm, TAKOMA PARK

SUNDAY, Jan 14th, 3.00 – 5.00 pm, BALTIMORE  

THURSDAY, Jan 25th, 8.00 – 10.00 pm, SILVER SPRING
SUNDAY, Jan 28th, 3.00 – 5.00 pm, BALTIMORE

FEBRUARY

FRIDAY, Feb 9th, 7.30 – 9.30 pm, TAKOMA PARK

SUNDAY, Feb 11th, 3.00 – 5.00 pm, BALTIMORE  

THURSDAY, Feb 22nd, 8.00 – 10.00 pm, SILVER SPRING
SUNDAY, Feb 25th, 3.00 – 5.00 pm, BALTIMORE

 

MARCH

FRIDAY, March 9th, 7.30 – 9.30 pm, TAKOMA PARK

SUNDAY, March 11th, 3.00 – 5.00 pm, BALTIMORE  

THURSDAY, March 22nd, 8.00 – 10.00 pm, SILVER SPRING
SUNDAY, March 25th, 3.00 – 5.00 pm, BALTIMORE

November & December

 Takoma Park, Baltimore, & Silver Spring. . . .

The 4th Thursday series at Sky House Yoga in downtown Silver Spring is interrupted by Thanksgiving, but I’ll be back on December 28th with Lightness Of Being , 8.00 – 10.00 pm.

Remember that you can book for the $15 Early-bird price at Sky House Yoga. Otherwise the price on the door is $20. Pre-booking & directions at http://www.skyhouseyoga.com/workshops

Lightness of Being Screen Shot 2017-11-07 at 12.20.54 PM

Schedule for Rest of 2017

NOVEMBER

FRIDAY, Nov 10th, 7.30 – 9.30 pm, TAKOMA PARK

SUNDAY, Nov 12th, 3.00 – 5.00 pm, BALTIMORE  

THURSDAY, Nov 23th, THANKSGIVING: NO CLASS
SUNDAY, Nov 26th, 3.00 – 5.00 pm, BALTIMORE

DECEMBER

FRIDAY, Dec 8th, 7.30 – 9.30 pm, TAKOMA PARK

SUNDAY, Dec 10th, 3.00 – 5.00 pm, BALTIMORE  

SUNDAY, Dec 24th, NO CLASS

THURSDAY, Dec 28th, 8.00 – 10.00 pm, SILVER SPRING
SUNDAY, Dec 31st, 3.00 – 5.00 pm, BALTIMORE

Release – Silver Spring + Schedule

The 4th Thursday series at Sky House Yoga in downtown Silver Spring continues with Release on October 26th, 8.00 – 10.00 pm.

Remember that you can book for the $15 Early-bird price at Sky House Yoga. Otherwise the price on the door is $20. Pre-booking & directions at http://www.skyhouseyoga.com/workshops

No class on November 23rd of course, but we are back on December 28th.

Release Screen Shot 2017-10-16 at 9.00.55 PM

Schedule for Rest of 2017

OCTOBER

SUNDAY, Oct 8th, 3.00 – 5.00 pm, BALTIMORE 

FRIDAY, Oct 13th, 7.30 – 9.30 pm, TAKOMA PARK  

SUNDAY, Oct 22nd, 3.00 – 5.00 pm, BALTIMORE 

THURSDAY, Oct 26th, 8.00 – 10.00 pm, SILVER SPRING

NOVEMBER

FRIDAY, Nov 10th, 7.30 – 9.30 pm, TAKOMA PARK

SUNDAY, Nov 12th, 3.00 – 5.00 pm, BALTIMORE  

THURSDAY, Nov 23th, THANKSGIVING: NO CLASS
SUNDAY, Nov 26th, 3.00 – 5.00 pm, BALTIMORE

DECEMBER

FRIDAY, Dec 8th, 7.30 – 9.30 pm, TAKOMA PARK

SUNDAY, Dec 10th, 3.00 – 5.00 pm, BALTIMORE  

SUNDAY, Dec 24th, NO CLASS

THURSDAY, Dec 28th, 8.00 – 10.00 pm, SILVER SPRING
SUNDAY, Dec 31st, 3.00 – 5.00 pm, BALTIMORE