5Rhythms Online

All classes at Homewood Friends are canceled until further notice.

Free Online class at 3.00 pm Sunday March 22nd. 

As we are overtaken by a time of severe restraints it is all the more important to find what movement we can. I am naturally canceling my classes at Homewood until further notice, but I shall be holding a short 5Rhythms dance online at 3pm this Sunday March 22nd via Zoom.

NOTE: You must email Richard at richard5rhythms@gmail.com for the link. 

Having danced with other teachers on Zoom earlier this week, I can testify to the possibility of a moving and rewarding experience, so do come.

The event will be free but you will have to apply to join -by emailing me at richard5rhythms@gmail.com. After you do so you will receive a link to the Zoom meeting and further instructions and advice.

This is how I intend to hold it: At 3pm I shall expect you to start moving/grounding yourself on your own before we start zooming at 3.15 when we shall have a few minutes to introduce ourselves. After that all dancers will be muted while I play a wave and maybe give some guidance . During the dance we shall all be inter-visible (in ‘Gallery View’like the attached picture) -this is essential to the experience. The last 5 minutes of the 40 minute Zoom session will be for sharing.

There will be limitations. 1) My current Zoom account allows for max 40 minutes. If his short experimental offering is successful, I may invest in an account that allows longer offerings in the future. 2) Streaming music requires licenses I cannot afford so I shall be using only Gabrielle Roth’s music [blanket permission given to 5R Teachers] and maybe my own. I may get further permissions in the future. 3) As Zoom use has grown exponentially in the last week or two, there is always the chance that it may crash entirely! (In which case, put on some music and dance at home.)

Many other teachers are doing this in more sophisticated ways, but it has taken me many hours of work -mainly online- to get to this point. You can probably google their online classes or find them through 5Rhythms Global.

I hope very much to see you on as many dance floors as it takes on Sunday!

Richard JerramNote that you need to email richard5rhythms@gmail.com to get the Zoom link.

Winter 5Rhythms -including New Years Eve

We will dance on New Years Eve -the usual 3pm – 5pm time and place. You are welcome to stay for the Quaker Arts Coffee House afterwards (Song, Poetry, games potluck 6pm – 9pm)

DECEMBER 2019

TUESDAY, Dec 31st, 3.00 – 5.00 pm, BALTIMORE

JANUARY 2020

SUNDAY, Jan 12th, 3.00 – 5.00 pm, BALTIMORE

SUNDAY, Jan 26nd, 3.00 – 5.00 pm, BALTIMORE

FEBRUARY 2020

SUNDAY, Feb 9th, 3.00 – 5.00 pm, BALTIMORE

SUNDAY, Feb 23rd, 3.00 – 5.00 pm, BALTIMORE

Classes This Fall

Charles Village classes continue at Homewood EXCEPT November 10th (and possibly Dec 22nd TBC)

OCTOBER 2019

SUNDAY, Oct 27th, 3.00 – 5.00 pm, BALTIMORE

NOVEMBER 2019

SUNDAY, Nov 10th,                            NO CLASS

SUNDAY, Nov 24th, 3.00 – 5.00 pm, BALTIMORE

DECEMBER 2019

SUNDAY, Dec 8th, 3.00 – 5.00 pm, BALTIMORE

SUNDAY, Dec 22nd, 3.00 – 5.00 pm, BALTIMORE  TO BE CONFIRMED

 

CHANGES to Baltimore classes

The DATE of September’s Movement Lab class has changed to Sept 27th.

The TIME of October’s Movement Lab class has changed to 8pm

SEPTEMBER 2019

SUNDAY, Sept 8th, 3.00 – 5.00 pm, BALTIMORE

SUNDAY, Sept 22nd, 3.00 – 5.00 pm, BALTIMORE

FRIDAY, Sept 27th, 7.00 – 9.00 pm, BALTIMORE, Movement Lab

OCTOBER 2019

SUNDAY, Oct 13th, 3.00 – 5.00 pm, BALTIMORE

SUNDAY, Oct 27th, 3.00 – 5.00 pm, BALTIMORE

FRIDAY, Oct 18th, 8.00 – 10.00 pm, BALTIMORE, Movement Lab – NOTE later time!

New Baltimore class!

I’m excited to be offering 5Rhythms at Remington’s Movement Lab on an ongoing basis.

Newcomers and old-timers alike are welcome to this 5Rhythms Experiential Playshop.
All you need to participate is a willingness to move!

Dates confirmed so far:

Friday, July 26th 7.00 -9.00pm
Friday, August 16th 7.00 -9.00pm

Note that pricing has to be different to my other classes:

$20 Members of Movement Lab
$25 Pre-book by 7/24 (July class) or 8/14 (Aug class)
$30 Full Price on the day
The Movement Lab is in Remington, Baltimore, above the R.House dining complex (yum yum!).
301 W 29th St #2001, Baltimore, MD 21211.
(443) 388-9191 https://www.themvmtlab.com/

MY SUMMER SCHEDULE

JULY 2019

SUNDAY, July 14th, 3.00 – 5.00 pm, BALTIMORE

THURSDAY, July 25th, 8.00 – 10.00 pm, SILVER SPRING

FRIDAY, July 26th, 7.00 – 9.00 pm, BALTIMORE, Movement Lab

SUNDAY, July 28rd, 3.00 – 5.00 pm, BALTIMORE

AUGUST 2019

SUNDAY, Aug 11th, 3.00 – 5.00 pm, BALTIMORE

FRIDAY, August 16th, 7.00 – 9.00 pm, BALTIMORE, Movement Lab

THURSDAY, Aug 22nd, 8.00 – 10.00 pm, SILVER SPRING
(This will be my last Silver Spring class as Sky House Yoga is closing in mid-September)

SUNDAY, Aug 25th, 3.00 – 5.00 pm, BALTIMORE

Classes continue this summer

Now that I’m back, classes continue in Baltimore & Silver Spring this summer. I hope add more classes in the fall but it’s not possible to know yet.

SCHEDULE through August 2019

JUNE 2019

SUNDAY, June 23rd, 3.00 – 5.00 pm, BALTIMORE

THURSDAY, June 27th, 8.00 – 10.00 pm, SILVER SPRING

JULY 2019

SUNDAY, July 14th, 3.00 – 5.00 pm, BALTIMORE

THURSDAY, July 25th, 8.00 – 10.00 pm, SILVER SPRING

SUNDAY, July 28rd, 3.00 – 5.00 pm, BALTIMORE

AUGUST 2019

SUNDAY, Aug 11th, 3.00 – 5.00 pm, BALTIMORE

THURSDAY, Aug 22nd, 8.00 – 10.00 pm, SILVER SPRING

SUNDAY, Aug 25th, 3.00 – 5.00 pm, BALTIMORE

No class on June 9th. Rest are good.

Classes should continue in Baltimore & Silver Spring this summer EXCEPT for Sunday June 9th when I shall be in Normandy. I hope add more classes in the fall but it’s not possible to know yet.

SCHEDULE through August 2019

JUNE 2019

SUNDAY, June 9th, NO CLASS

SUNDAY, June 23rd, 3.00 – 5.00 pm, BALTIMORE

THURSDAY, June 27th, 8.00 – 10.00 pm, SILVER SPRING

JULY 2019

SUNDAY, July 14th, 3.00 – 5.00 pm, BALTIMORE

THURSDAY, July 25th, 8.00 – 10.00 pm, SILVER SPRING

SUNDAY, July 28rd, 3.00 – 5.00 pm, BALTIMORE

AUGUST 2019

SUNDAY, Aug 11th, 3.00 – 5.00 pm, BALTIMORE

THURSDAY, Aug 22nd, 8.00 – 10.00 pm, SILVER SPRING

SUNDAY, Aug 25th, 3.00 – 5.00 pm, BALTIMORE

 

New in 2019

I have a NEW offering in Baltimore:

Come along to Moving The Spirit at the Movement Lab in Remington (above the R.House). Friday, March 22nd 7.00 – 9.00 pm.

Note that prices follow the Lab structure so you can save by pre-booking if you are not a member. ($20 Members, $25 pre-book thru Mar 20, $30 after) Drop-ins welcome.

The Movement Lab,
301 W 29th St #2001, Baltimore, MD 21211.
(443) 388-9191 https://www.themvmtlab.com/

Meanwhile:
Baltimore Charles Village classes continue 2nd & 4th Sunday afternoons.
Silver Spring classes continue 4th Thursday evenings.

My full SPRING SCHEDULE:

FEBRUARY 2019

SUNDAY, Feb 24th, 3.00 – 5.00 pm, BALTIMORE  

THURSDAY, Feb 28th, 8.00 – 10.00 pm, SILVER SPRING

MARCH 2019

SUNDAY, Mar 10th, 3.00 – 5.00 pm, BALTIMORE 

FRIDAY, Mar 22nd, 7.00 – 9.00 pm, BALTIMORE Movement Lab

SUNDAY, Mar 24th, 3.00 – 5.00 pm, BALTIMORE

THURSDAY, Oct 25th, 8.00 – 10.00 pm, SILVER SPRING

Silver Spring 5Rhythms

This monthly class at Sky House Yoga will continue into 2019,
on the 4th Thursday of each month:

Jan 24th, Feb 28th, March 28th &c . . . .

8.00 – 10.00 pm on 4th Thursdays at the beautiful Sky House Yoga,
1111 Spring Street, Suite 320, Silver Spring, MD 20910  (tel 301-495-5785)

The classes are organized by Sky House Yoga and are priced differently from my other classes:

$15 EARLY-BIRD booking on Sky House Yoga website.
$20 on the door.

Contact the studio for further details:
http://www.skyhouseyoga.com
(tel 301-495-5785)