Welcome to 2017!

Schedule so far: Baltimore Classes continue on 2nd & 4th Sundays through the year,
and Takoma park Classes on 2nd Fridays through May:
Takoma Park Dates:
Jan 13

Feb 10
Mar 10
April 14
May 12

JANUARY

SUNDAY, Jan 1st, 3.00 – 5.00 pm, BALTIMORE  

SUNDAY, Jan 8th, 3.00 – 5.00 pm, BALTIMORE 

FRIDAY, Jan 13th, 7.30 – 9.30 pm, TAKOMA PARK  

SUNDAY, Jan 22nd, 3.00 – 5.00 pm, BALTIMORE 

 FEBRUARY

FRIDAY, Feb 10th, 7.30 – 9.30 pm, TAKOMA PARK  (and 2nd Fridays through May)
SUNDAY, Feb 12th, 3.00 – 5.00 pm, BALTIMORE (and 2nd & 4th Sundays through 2017)

SUNDAY, Feb 26th, 3.00 – 5.00 pm, BALTIMORE (and 2nd & 4th Sundays through 2017)

2016 – 2017

DECEMBER

FRIDAY, Dec 9th, 7.30 – 9.30 pm, TAKOMA PARK
SUNDAY, Dec 11h, 3.00 – 5.00 pm, BALTIMORE

NO CLASS ON CHRISTMAS DAY.

JANUARY

SUNDAY, Jan 1st, 3.00 – 5.00 pm, BALTIMORE  -TO BE CONFIRMED

SUNDAY, Jan 8th, 3.00 – 5.00 pm, BALTIMORE 

FRIDAY, Jan 13th, 7.30 – 9.30 pm, TAKOMA PARK  (and 2nd Fridays through May)

SUNDAY, Jan 22nd, 3.00 – 5.00 pm, BALTIMORE (and 2nd & 4th Sundays through 2017)

Takoma Park Dates:
Jan 13
Feb 10
Mar 10
April 14
May 12

My Classes Through 2016

No 4th Friday classes in Nov & Dec as they coincide with Thanksgiving & Christmas, but I shall be teaching in Baltimore on the Sunday after Thanksgiving.

I hope to return to Alexandria in the New Year and to Cherry Hill NJ in the Spring.

So my Fall Schedule is:

OCTOBER

FRIDAY, Oct 28th, 7.30 – 9.30 pm, TAKOMA PARK

NOVEMBER

FRIDAY, Nov 11th, 7.30 – 9.30 pm, TAKOMA PARK
SUNDAY, Nov 13th, 3.00 – 5.00 pm, BALTIMORE

SUNDAY, Nov 27th, 3.00 – 5.00 pm, BALTIMORE

DECEMBER

FRIDAY, Dec 9th, 7.30 – 9.30 pm, TAKOMA PARK
SUNDAY, Dec 11h, 3.00 – 5.00 pm, BALTIMORE

NO CLASS ON CHRISTMAS DAY.

JANUARY

SUNDAY, Jan 1st, 3.00 – 5.00 pm, BALTIMORE  -TO BE CONFIRMED

New Dates in DC Area

I can confirm two new dates in Takoma Park -on the 2nd Fridays of November & December. No 4th Friday classes as they coincide with Thanksgiving & Christmas.

I hope to add a 1st Friday Class in Cherry Hill NJ in November.

So my Fall Schedule so far is:

OCTOBER

SUNDAY, Oct 9th, 3.00 – 5.00 pm, BALTIMORE

FRIDAY, Oct 14th, 7.30 – 9.30 pm, ALEXANDRIA  (My last Del Ray class this year)

SUNDAY, Oct 23rd, 3.00 – 5.00 pm, BALTIMORE

FRIDAY, Oct 28th, 7.30 – 9.30 pm, TAKOMA PARK

NOVEMBER

FRIDAY, Nov 4th, 7.0 – 9.0 pm,  Cherry Hill, New Jersey TO BE CONFIRMED

FRIDAY, Nov 11th, 7.30 – 9.30 pm, TAKOMA PARK
SUNDAY, Nov 13th, 3.00 – 5.00 pm, BALTIMORE

SUNDAY, Nov 27th, 3.00 – 5.00 pm, BALTIMORE

DECEMBER

FRIDAY, Dec 9th, 7.30 – 9.30 pm, TAKOMA PARK
SUNDAY, Dec 11h, 3.00 – 5.00 pm, BALTIMORE

NO CLASS ON CHRISTMAS DAY.

JANUARY

SUNDAY, Jan 1st, 3.00 – 5.00 pm, BALTIMORE TO BE CONFIRMED

 

September & October

My Schedule for September & October 2016:

SEPTEMBER

FRIDAY, Sept 9th, 7.30 – 9.30 pm, ALEXANDRIA
SUNDAY, Sept 11th, 3.00 – 5.00 pm, BALTIMORE

FRIDAY, Sept 23rd, 7.30 – 9.30 pm, TAKOMA PARK
SUNDAY, Sept 25th, 3.00 – 5.00 pm, BALTIMORE

OCTOBER

SUNDAY, Oct 9th, 3.00 – 5.00 pm, BALTIMORE

FRIDAY, Oct 14th, 7.30 – 9.30 pm, ALEXANDRIA

SUNDAY, Oct 23rd, 3.00 – 5.00 pm, BALTIMORE

FRIDAY, Oct 28th, 7.30 – 9.30 pm, TAKOMA PARK

Words from Down Under

Some words from my friend Meredith Davies in Melbourne.

“What keeps me feeling most alive and most present is dancing and moving through the 5Rhythms:

A practice that respects my body
A practice that embraces change
A practice that celebrates not knowing
A practice that loves to be inspired
A practice that honors being”

5Rhythms June & July

5Rhythms in the DC / Baltimore Area for rest of June through July -with links.
My own classes are in Bold type.
Most Classes carry through the summer. No Baltimore class on July 24th, BUT note that Ann Kite is holding a 5Rhythms retreat at SevenOaks in Virginia July 22nd – 24th.

SUNDAY, June 26th, 3.00 – 5.00 pm, BALTIMORE

___________________________________________
 
FRIDAY, July 1st, 8.00 – 10.00 pm, BETHESDA 

FRIDAY, July 8th, 7.30 – 9.30 pm, ALEXANDRIA
SUNDAY, July 10th, 3.00 – 5.00 pm, BALTIMORE

FRIDAY, July 15th, 8.00 – 10.00 pm, BETHESDA (Ray Diaz)
SATURDAY, July 16, 5.00 – 7.00 pm BALTIMORE (Ray Diaz)

SUNDAY, July 24th: NO CLASS in Baltimore (I’ll be in New Mexico)
BUT Note: PORTALS with Ann Kite runs July 22nd – 24th in Virginia!

FRIDAY, July 29th, 8.00 – 10.00 pm, BETHESDA 5th Friday (Ann Kite)

___________________________________________

FRIDAY, August 5th, 8.00 – 10.00 pm, BETHESDA

 

April & May 5Rhythms

5Rhythms in the DC / Baltimore Area for rest of April through May -with links.
My own classes are in Bold type.

Note: I shall be teaching a 5th Friday class in Bethesda on April 29th
and Ray Diaz will return to Baltimore (Hampden) on May 21st.

TUESDAY, April 19th, 8.00 – 9.30 pm, TAKOMA PARK
SUNDAY, April 24th, 3.00 – 5.00 pm, BALTIMORE

TUESDAY, April 26th, 8.00 – 9.30 pm, TAKOMA PARK
FRIDAY, April 29th, 8.00 – 10.00 pm, BETHESDA (Class with Richard)
____________________________________________
TUESDAY, May 3rd, 8.00 – 9.30 pm, TAKOMA PARK 
FRIDAY, May 6th, 8.00 – 10.00 pm, BETHESDA 

TUESDAY, May 10th, 8.00 – 9.30 pm, TAKOMA PARK 

TUESDAY, May 17th, 8.00 – 9.30 pm, TAKOMA PARK
FRIDAY, May 20th, 8.00 – 10.00 pm, BETHESDA (Ann Kite)
SATURDAY, May 21st, 5.00 – 7.00 pm BALTIMORE (Ray Diaz)
SUNDAY May 22nd, 10.30am – 12.30pm, BETHESDA (Ann Kite)
SUNDAY, May 22nd, 3.00 – 5.00 pm, BALTIMORE

TUESDAY, May 24th, 8.00 – 9.30 pm, TAKOMA PARK  (Final TP class of this series)
FRIDAY, May 27th, 7.30 – 9.30 pm, ALEXANDRIA