Contact me at richard5rhythms@gmail.com if you want me to teach a Workshop or a 5Rhythms Introduction in your area.

WAVES LEVEL

LET IT BE, LET IT MOVE: A series of 1-day workshops, each focused on a particular Rhythm.

INCARNATION: Bringing spirit into the body. A series of 1-day workshops, each focused on a particular Rhythm.

RELEASE & RENEW  and  DANCE OUT THE OLD: Workshops moving through the turn of the year.

BELONGING

Where do we belong? We may long to belong, but we don’t want to be boxed in. -Or can we find our own breathing space as we freely take on the obligations of community, and take a sense of belonging with us wherever we go, feeling rooted and connected as we reach for the sky?

Based in the body and dedicated to movement and change, The 5Rhythms dancing path is ideal for this exploration. So let us dance together to discover, articulate, release, and re-integrate our relationship to Belonging -supporting each other with our curiosity, imagination and spirit.

HEARTBEAT LEVEL

MOTION & HEART

ANSWERS IN THE HEART