I don’t like canceling classes. If there’s a chance that I can get to a class and that dancers can come I’ll try to get there -but yoga studios &c may close even if I am willing. Check with studio and Check relevant MeetUp sites for updates.

I set off for classes in DC area around 5 pm and I have no internet access after I leave home. You can always try me at 215-983-7036. If I don’t answer, it may be that I am driving. Willow Street Yoga announces closures 90 mins before class so you can check their site too.

In Baltimore, I live close by: only a power outage or heating failure would prevent me from holding a class, but heavy snow would prevent parking.

Del Ray, Alexandria

I’m very excited to be starting a monthly Friday class in Alexandria on February 26th. The schedule will be irregular, so check here or the Conscious Dancer DC MeetUp site.

The first class will be on Friday February 26th 2016. 
Future dates that are decided: March 11th and April 8th.

7.30 – 9.30 pm at:

Mind The Mat (Del Ray), 2214 Mount Vernon Avenue, Alexandria, VA 22301

(Parking should be free and easy)

As this is a 2 hour class prices are:-
$10 (Your 1st 5Rhythms Class); $15 (Students, Elders etc); $20 Full Price.

A new series started on TUESDAY Jan 12th. (It runs through Feb 16th)
It was great to see 12 dancers there!

My first 2016 series of drop-in classes will run on Tuesdays from Jan 12th through Feb 16th. (I expect to start another series shortly after that)

8.00 – 9.30 pm at Willow Street Yoga, 6930 Carroll Avenue Suite 100,
(MD, 20912). The studio is just outside the city line, 5 minutes walk from the metro station.

$5 (Your 1st 5Rhythms Class); $10 (Students, Elders etc); $15 Full Price.

We shall Dance in Baltimore on Sunday December 27th 3.00 – 5.00 pm and  we’ll have a potluck afterwards.

And we’ll dance on New Years Day in Bethesda 8.00 – 10.00 pm.

Have a great holiday!

You are welcome to turn up and pay at the door. Please come before the 1.30 pm start.

Please bring:

Any picture/object that speaks of love for you to add to our installation.

Water (we will also have bottled water available for sale)

A mug for tea 

A snack, (We shall have some chips & cookies)

Layers of clothing (an extra sweater or other wraps, cozy socks) 

A cushion or mat to sit on and a blanket,

A journal & pen

See you on the dance floor!

Good to see a full turn-out for yesterday’s Sweat Your Prayers in Bethesda!

Early-bird registration has now closed. You can still pay at TicketLeap or you can pay at the door.

Thanks to all the 30+ dances who came out to Friday’s Thanksgiving Class in Bethesda.

I have rethought the theme of my December workshop in Bethesda.

There is one week left to book at the Early-bird price of $60,
but you can book easily through the link on the Workshop page.